In person sessions are available only on Thursdays.
Safe • Empathetic • Trauma-Informed Therapy in Pune & Online

Therapy for the parts of life that matter

A compassionate space to explore complex emotions, strengthen relationships, parent with confidence, and find your calm amid life's turning points.

Explore Services
✓Confidential & Non-judgmental✓In-Person (Pune) & Pan-India Online✓WHO-Standard Approaches
Zufeen Khan - Lead Therapist

Zufeen Khan

Founder & Lead Therapist,
Feel Things Club
♡
Trauma-Informed &Client-Centered Care
Meet Your Therapist

"Healing begins when we create space for every feeling"

Hi, I'm Zufeen Khan. Welcome to Feel Things Club — a therapeutic sanctuary designed to help you navigate life's emotional landscape without fear or judgment.

Whether you're struggling with parenthood transitions, child developmental shifts, relationship friction, or anxiety that feels overwhelming, my work focuses on deep empathy, active listening, and evidence-based psychological interventions.

My practice emphasizes child emotional health, maternal wellbeing, couples dynamic rebuilding, and individual self-discovery. Together, we work at your pace to unravel distress, build coping strategies, and foster resilience that lasts.

SpecializedChild & Maternal Health
Safe SpacePune Studio & Online
EmpatheticHolistic Care

You are not alone in this

Taking the first step toward therapy takes courage. We are here to support you gently through every step.

Meet Your Therapist
Our Specialized Services

Tailored therapy for every chapter

Clear, accessible pricing with transparent care. Choose the therapy support that aligns with your present needs.

Child Therapy

Support for emotional regulation, behavioral shifts, school anxiety, ADHD support, and gentle age-appropriate emotional expression.

Individual Therapy

Dedicated one-on-one sessions addressing anxiety, burnout, trauma, life transitions, self-esteem, and personal growth.

Couples Therapy

Rebuild communication breakdowns, navigate recurring conflicts, deepen intimacy, and resolve relational bottlenecks together.

Family Therapy

Strengthen household dynamics, resolve multi-generational conflicts, and align parenting strategies with empathetic guidance.

Maternal Therapy

Nurturing care for postpartum depression, maternal anxiety, matrescence, identity shifts, and new mother burnout.

Parent Consultation

An introductory alignment call to discuss your child's needs, share your parenting concerns, and see if our therapist is the right fit for your family.

Therapy Packages

Continue Your Work, Your Way

For those who prefer to commit to a longer therapeutic process, FTC offers session packages at reduced rates.

01

8 Sessions

Getting Started

For exploring concerns, building understanding and beginning focused therapeutic work.

5% discount
02

12 Sessions

Building Forward

For deeper exploration of patterns, emotions and meaningful change.

10% discount
03

22 Sessions

Deeper Work

For longer-term therapeutic goals and sustained personal work.

15% discount
04

26 Sessions

Long-Term Support

For clients looking for a more consistent, longer-term therapeutic process.

20% discount
Relatable Reflections

Maybe you're here because...

1

"My child has been acting different lately."

You’ve noticed sudden mood swings, withdrawal, or behavioral changes and want to understand what they are quietly going through.

2

"I know I love my child, so why do I feel like I’ve lost myself?"

Some days, I miss the person I was before I became a mother. I’m not sure who I am anymore, beyond being a mother

3

"Parenting feels harder than I expected."

Parenting fatigue and guilt can feel suffocating. You are seeking practical tools and judgment-free guidance.

4

"We are struggling to communicate."

Simple conversations turn into misunderstandings or cold silence with your partner or family members.

5

"I think I need support too."

You’ve spent so long taking care of everyone else that your own emotional cup is completely empty.

6

"I don’t know how to respond to big emotions."

Whether in your child, your partner, or yourself—meltdowns and intense feelings leave you feeling helpless or reactive.

Client Journeys

Transformative Case Studies

Child & Parenting

Navigating School Anxiety & Tantrums

A 7-year-old child experiencing severe morning panic and outbursts was supported through gentle emotional-regulation techniques alongside parental coaching.

Maternal Mental Health

Overcoming Postpartum Burnout

A new mother dealing with quiet guilt and identity loss was guided back to self-compassion and healthy boundaries in maternal therapy.

Couples Therapy

Restoring Intimacy & Communication

A couple facing repetitive argument loops learned to identify core unmet emotional needs and rebuilt an atmosphere of deep safety.

Mental Wellbeing Check

Check Your Mental Wellbeing Score

Feeling a little unsure about your mental health lately? No worries, here is a great tool that’s recommended by the World Health Organization. It’s a quick and easy self-rating scale that can give you some insight into how you’re feeling. Just keep in mind that this tool shouldn’t replace a professional opinion or your score be considered a diagnosis.

Mental wellbeing illustration
Flexible Care

Choose the therapy session best for you

Whether you prefer in-person warmth in Pune or comfortable online therapy from anywhere.

Pune Residents
⌂

Offline Therapy

Visit our peaceful, quiet, and cozy therapy space in Pune, India. Ideal for children, couples, and individuals who thrive in face-to-face personal interactions.

  • ✓Private, quiet & calming environment in Pune
  • ✓Specialized play therapy & expressive tools for kids
Pan-India & Global
▣

Online Therapy

Connect seamlessly from the comfort and privacy of your home via secure video calls. Perfect for busy schedules, parents, and clients outside Pune.

  • ✓Fully encrypted & confidential Google Meet / Zoom link
  • ✓Flexible timing for working professionals
Client Words

Stories of Comfort & Healing

Real experiences shared anonymously by our clients at Feel Things Club.

"Zufeen Khan has a way of making you feel instantly heard. My 8-year-old was having severe anxiety around school, and within just a few sessions, we saw a remarkable shift in his confidence and communication."

— Ananya P.Parent Therapy Client, Pune

"Couples therapy with Feel Things Club gave my partner and me a completely safe ground to talk without exploding. It literally saved our relationship during a really stressful post-baby phase."

— Rohan & SimranCouples Therapy

"Navigating postpartum anxiety was terrifying until I started maternal therapy with Zufeen. She validates your feelings so deeply without any maternal judgment."

— Preeti M.Online Maternal Therapy
Helpful Information

Frequently Asked Questions